The first phase of a sleep study on the XXI Century basketball team

The first phase of sleep study of players on the Century XXI basketball team has been completed over the last few weeks by collecting key information on each individual. We performed polysomnography tests to analyze the sleep quality of each of the players, with the possibility of detecting pathologies. For a week, each player [...]

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Presentation of a Sleep Project for a Basketball team

The Foundation has initiated a new research project, studying the sleep of Basketball players, which trains them and raises the awareness of the athletes regarding the priority of a good rest for an optimal mental and physical performance. To carry this out, with the support of the Consell Català del Esport, we will feature 13 players [...]

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